A free app for Android, by Zeopoxa.
This fitness app provides you with the push-up and chest workout program that works for you, no matter if you're a beginner or advanced. In less than a few months, you'll build strength, endurance and overall fitness with it.
Your body shape depends on the push-up program you use. Your chest muscles will get toned and strong, you'll see an improvement in your flexibility and endurance, you'll gain good muscular balance and lose weight.
This app is the perfect choice for any level. It provides a variety of exercises, so no matter if you're a beginner or an experienced person you'll be able to find something for yourself.
Your hands, arms, chest, shoulders, back, legs, ankles, hips and other musculoskeletal body parts are strengthened with each push-up session, you'll lose weight faster, gain more strength, mobility and endurance.
Forget about counting your repetitions, this app does it for you. In the push-up exercises you're performed push-ups, resting time is not required. This way you'll avoid injuries and burnouts.
This app tracks your push-up performance. Your results will be displayed in the statistics and charts. You can also use the app to record your push-ups, track them later and set yourself a push-up challenge to keep you active.
